Enjoy the Low Carb and Keto Lifestyle? Rich, creamy and very satisfying, it has loads of flavor. Our ingredients for this cauliflower rice casserole are riced cauliflower, melted butter, minced garlic, dried chives, sour cream, bacon, and cheddar cheese. Mix sour cream, 1/2 of the green onions, 1/2 of the cheeses, 1/2 of the bacon, and salt and pepper in medium bowl. This easy casserole also includes broccoli, and you could even add cooked chicken, if desired. Preheat oven to 350 degrees F. Cook pancetta in a saute pan over medium high heat until crisp. Add in cauliflower, salt and pepper to taste, and mix until the florets are well coated. Remove, drain, and let stand for about 5 minutes. Our family and anyone that has eaten it LOVES our Twice Baked Potato Casserole. Keto Cauliflower Cheese Bake. I loaded it with crispy smoked applewood bacon, sharp cheddar cheese, sour cream, and butter. Prep Time 10 minutes Total Time 10 minutes This Loaded Cauliflower Casserole is a pretty good low-carb, keto replacement for some traditional dishes you might be missing for the holiday season. Bake 15-20 minutes, and this hearty keto twice baked cauliflower casserole is ready! Bake in oven for 25 mins, or until the top is golden brown and the cauliflower is fork-tender. Cauliflower and broccoli are two things that should be in my fridge at any time. Cover and cook for 5-6 minutes, until cauliflower is tender. A “potato-Esque” that will curb those cravings. The first time I made this I knew I would be hooked. Summer is easy – salad comes together in a couple of minutes and is great to use up whatever fresh vegetables you have in the fridge. Everything you would find in a loaded baked potato! So, instead of baked potatoes, I decided to make this tasty loaded cauliflower casserole to go with my family’s dinner. If you are on the hunt for a low carb cauliflower casserole give this recipe a whirl. We all know cauliflower is a keto staple, as are bacon and cheese. Pre-heat oven to 350 Cook the Birdseye steamfresh veggie made mashed cauliflower with roasted garlic according to the directions. This recipe may be for you. Process until smooth, no lumps. Loaded riced cauliflower smothered in cheese, cream, bacon, and ranch is a delicious, perfect keto friendly and low carb side dish that only takes 10 minutes to make. Spread it into a casserole dish, top with cheddar cheese and remaining bacon. Transfer to a 13×9 casserole dish. Perfect for those crisp, fall days as well as during the heat of the summer, loaded cauliflower soup has all the flavor of the famous loaded baked potato soup, minus the … This casserole works great for gluten-free, and Trim Healthy Mamas, too! If you stored it in the baking dish you cooked it in, then simply put the baking dish in the oven at 300 degrees and reheat until it’s bubbling. Stir until well combined. A broccoli cauliflower casserole that makes veggies taste incredible. Loaded Cauliflower Casserole is one outstanding side dish that is going to dress up your mealtime. It has all the flavors of your the favorite creamy side dish but not all the carbs. Instructions: Preheat oven to 375 degrees F. Spray a 9×13 casserole dish with non-stick cooking spray. My keto cauliflower casserole is easy to prep, and a great replacement to starchy potatoes. Place cauliflower mash into a casserole dish and stir in cheddar cheese, bacon, and green onions. Top with remaining cheddar and bake until the cheese is melted and bubbly. The soft cauliflower bites coated with cheesy cream cheese dill … This low-carb and keto-friendly Loaded Cheesy Cauliflower Bake is made with the same fixings as a loaded baked potato! Meanwhile, in another large … Combine cauliflower, cream cheese, sour cream, and salt and pepper (per recipe below). This Loaded Cheesy Cauliflower Bake is one of our new favorite side dishes to make! Ingredients: 1 head cauliflower (Steamed) (which translates to 6 cups Cauliflower Rice) 1 cup shredded cheddar cheese, divided This keto cauliflower casserole was one of the biggest hits of the year in our house. This gluten free, low carb, keto-friendly recipe won’t just be a substitute for mashed potatoes, it will actually be a go-to dinner side dish. Ingredients 1 large head cauliflower (2 1/2 to 3 lbs), broken into bite-sized florets 2 tablespoons butter, melted 1/4 teaspoon black pepper 1/4 teaspoon sea salt 1/4 cup block cream cheese (2 oz.) It tastes just like a loaded baked potato minus the potato. Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you’ll find. Drain on paper towel. This loaded cauliflower casserole recipe is so good and its pretty easy. This simple keto family dinner … This Casserole of loaded cauliflower, that has lots of the flavors as your favorite as loaded baked potato casserole without all of the carbs. This casserole is also a keto side dish so you if you need low carb sides to serve up, this recipe meets your needs. A kid-friendly vegetable side dish that will leave them asking for one more scoop. Each serving comes out to be 484 calories, 40.1g fat, 8.7g net carbs, and 23.6g protein. Anyone else struggle with side dishes in winter? Like rice, beans, potatoes, and pasta for others, they are my staples. Put the cauliflower in a microwave safe bowl with a few tablespoons of water. They could not get enough of the stuff. Place in a food processor and add butter, salt, pepper and garlic powder. So I decided our life would be even better if we had a low-carb and keto cauliflower casserole in the Crock Pot. Easy, cheesy and delicious! Instructions. How to Reheat Keto Cauliflower Bake. Cauliflower is great as a mash, if you remember my Cauliflower Mash recipe, and recently I tried it in this casserole along with some broccoli, and it was AMAZING! Add the drained cauliflower and use a potato masher or mixing whisk to get to the desired consistency. I kid you not, my boys (husband included) were licking the casserole dish clean. Creamy loaded keto cauliflower casserole with broccoli and cheese is an ultimate keto side dish – low-carb and high-fat deliciousness that can proudly take its place on your dining table. Broccoli bacon casserole is loaded with flavor. Especially this loaded cauliflower soup. If you miss a classic loaded baked potato casserole on your keto journey, this keto cauliflower casserole will fix it! 1/4 cup sour cream, divided 1 1/2 cup shredded cheddar jack cheese blend, divided 4 … Preheat the oven to 350°F. In a large bowl, combine all ingredients (including bacon fat) except the cauliflower and seasoning. Cheesy bacon Keto Broccoli Cauliflower Casserole is an incredible keto side dish recipe or main dish. Packed with fresh cauliflower florets, sharp grated cheddar cheese, crispy bacon and green onions or chives, this Healthy Loaded Cauliflower Casserole Recipe is the perfect keto low-carb side dish. Loaded Cauliflower Casserole. Instructions Cut off stems of cauliflower and steam florets until tender. Place cauliflower florets and 3 tablespoons of water in a large microwave safe bowl. A reader suggested that I make a low-carb version with Cauliflower and then our Easy Low-Carb Loaded Cauliflower Casserole recipe became very popular too. Low-Carb Loaded Mashed Cauliflower Cheesy mashed cauliflower made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, low calorie and keto, but you’ll swear it’s totally indulgent! This casserole is as easy as 1, 2, 3! The problem was that even though it tasted delicious, it was always heavy in my stomach, and I would feel guilty. Loaded Cauliflower Casserole - Low Carb, Keto, Grain-Free, Gluten-Free, THM S Loaded mashed potatoes used to be a favorite dish before going low carb. However, I can tell you that this keto cauliflower bacon casserole is ultra cheesy and packed with everything you loved about a good loaded baked potato, except of course the potato! Cheesy Loaded Mashed Cauliflower makes a delicious low-carb, keto friendly alternative to mashed potatoes! 3.1 Get excited for Keto Twice Baked Loaded Mashed Cauliflower! Crispy, crumbled bacon, chopped green onions, and cheddar cheese are mixed in fluffy cauliflower … Creamy mashed cauliflower mixed with sour cream, cheddar cheese, bacon, and then baked. How to Make Loaded Cauliflower Casserole. You just want to cook it according to the package directions, first. You can reheat your low carb casserole super easily. Steam the cauliflower (whole) in a large covered pot in the chicken stock and garlic for about 15 minutes or until the cauliflower is fork tender and soft enough to … This Loaded Cauliflower Casserole with cream cheese and with bacon is a keto, low carb, cheesy dinner recipe! This keto loaded cauliflower casserole is an EASY 30-minute keto comfort food for cheese and bacon lovers! This makes a total of 4 servings of Keto Bacon Loaded Cauliflower Casserole. Slow Cooker Cauliflower Casserole. Twice baked potatoes was always a favorite side dish. Frozen cauliflower rice also works. 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